Tag: Older Adults
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Cooking for One (or two): Tips and Recipes for Solo Older Adults
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Cooking for one (or two) can be a significant adjustment, especially for solo seniors who may be accustomed to preparing […]
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10 Tips for Eating Well on a Budget for Older Adults
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In a world where food prices seem to rise continually, maintaining a nutritious diet can be particularly challenging for older […]
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High Energy High Protein Diet
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For Older Adults What is it, how can it be helpful, when to use it A high energy high protein […]
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Snacks for Older Adults
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Snacks for older adults can be helpful as another opportunity to provide nutrients and energy outside of meal times. Due […]
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Five Nutrients of Special Consideration for Older Adults
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A well balanced diet composed of diverse foods is the goal for healthy eating to provide a variety of nutrients […]
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The Importance of Good Nutrition and Hydration for Healthy Aging and Older Adults
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Aging Aging is a time-related progressive change, it is a decline in biological function and one’s ability to adapt to […]