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Meal Planning for Older Adults
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Meal planning is important for older adults as it helps meet their nutritional needs, accommodates dietary restrictions, saves time and […]
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Soft Foods for Older Adults
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As we age, our bodies go through many changes, including changes in our ability to chew and swallow. For older […]
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Dietitian or Nutritionist for Older Adults
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There are several reasons working with a dietitian or nutritionist for older adults may beneficial. It is important to know […]
Nutrition for Healthy Aging and Older Adults
Kendal Cozicar Registered Dietitian