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10 Tips for Eating Well on a Budget for Older Adults
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In a world where food prices seem to rise continually, maintaining a nutritious diet can be particularly challenging for older […]
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Fueling Vitality: High Calorie Foods for Older Adults
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The nutritional needs of older adults are unique, and there are times when extra calories are necessary to maintain health […]
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The Power of Nutrient-Dense Foods for Healthy Aging
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Nutrient-dense foods, often described as nature’s powerhouse provisions, are packed with an impressive array of essential vitamins, minerals, and beneficial […]
Nutrition for Healthy Aging and Older Adults
Kendal Cozicar Registered Dietitian