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The Importance of a Dietitian for Older Adults
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Navigating the complexities of nutrition can be particularly challenging as we age, with changing dietary needs, health concerns, and lifestyle […]
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Empowering Heart Health: Practical Tips for Healthy Aging
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Welcome to our journey into the heart of healthy aging, where we explore the vital connection between heart health and […]
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The Importance of Hydration in Aging: Nourishing Your Well-Being
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Hydration plays a critical role in overall health by serving as a cornerstone for numerous physiological functions within the body. […]
Nutrition for Healthy Aging and Older Adults
Kendal Cozicar Registered Dietitian