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Fueling Vitality: High Calorie Foods for Older Adults
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The nutritional needs of older adults are unique, and there are times when extra calories are necessary to maintain health […]
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The Power of Nutrient-Dense Foods for Healthy Aging
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Nutrient-dense foods, often described as nature’s powerhouse provisions, are packed with an impressive array of essential vitamins, minerals, and beneficial […]
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Finger Foods for Dementia Patients
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Navigating mealtimes with dementia can present a unique set of challenges. As the condition progresses, tasks that were once second […]
Nutrition for Healthy Aging and Older Adults
Kendal Cozicar Registered Dietitian