About

Hello, I’m Kendal – Registered Dietitian

I hold a Bachelor of Science (BSc) degree in Nutrition and Food Science and completed my dietetic internship through the University of Alberta. With nearly 15 years of experience, I specialize in helping older adults embrace healthy aging through tailored nutrition strategies.

My passion for food began in the kitchen and garden of my mother and grandmother. They nurtured my appreciation for the connection between food, culture, and community by preparing traditional meals to share with loved ones. As I grew, my curiosity about the science of nutrition deepened, leading me naturally to a career in dietetics.

Today, I’m fortunate to combine my love of food, science, and nutrition to empower others to live healthier lives. I stay on top of the latest nutrition research and trends, providing practical, evidence-based guidance to help you make meaningful changes that support healthy aging.

Healthy aging is about more than just eating well—it’s about preventing or managing chronic conditions, maintaining independence, enhancing quality of life, and promoting longevity. Whether you’re seeking personalized support or professional expertise, I’m here to help you navigate this journey with confidence.

Ready to Embrace Healthy Aging?

Whether you’re looking for personalized nutrition guidance or expert advice for your organization, I’m here to help. Let’s work together to make healthy aging a reality.

👉 Individuals and Caregivers
👉 Facility Consultations
👉 Coaching and Course
👉 Contact Me